Sydney Appointments
A 90 minute session that is curated specifically to where your body and mind are on the day. An intuitively lead healing session with Lauren utilising various modalities including sound therapy, reiki, frequency healing, spinal energetics and aromatherapy to help release, unwind and relax.
Treat the underlying root cause of your physical and emotional pain. Harnessing somatic and energetic techniques, we work with the body and nervous system, as a collaboration between the practitioner and client, to help release tension, stored stress and old patterns held within the body. It’s a process of softening resistance and reconnecting with your innate capacity for wellbeing. Sessions are 60 minutes.
A follow up Spinal Energetics session.
Available to existing clients who have attended a new client session within the last 6 months. Sessions are 50 minutes.
Reiki
Discover the deeply healing and relaxing properties of Reiki in a 60 minute session, led by a Reiki master and teacher. Be swept away into a deep meditative state while your body rejuvenates and heals.
Breathwork
Breathwork is a guided practice using specific breathing patterns to induce altered states of consciousness, help you feel more grounded, connected and present in your body. Some sessions are gentle and calming, while others may be more powerful. Every experience is unique and tailored to you. 60 minute session.
Which session should I choose?
Intuitive Healing - The Ultimate Session To Return Home
Our most popular offering is the 90 minute Intuitive Healing Session. This session allows deep exploration and care. Together, we take a holistic look at what’s been unfolding in your life both past and present, while also considering your current physical, mental and emotional wellbeing. Each session is uniquely tailored to you, drawing on a blend of techniques to meet you exactly where you are on the day.
Sometimes the focus may be on releasing emotional blocks or past trauma; other times it may be about offering calm, rest and restoration. However it unfolds, these sessions create space for you to reconnect with yourself, release what no longer serves and receive the nurturing support you need.
Spinal Energetics - The Transformative Session
Spinal Energetics is a powerful modality that works with the spine, nervous system and energetic field to help release stagnation, old wounds, trauma and emotional blocks. These sessions are 50 - 60 minutes and create an opportunity to reconnect with your inner self and restore a sense of groundedness within your body.
For the greatest benefit, Spinal Energetics is best experienced as an ongoing practice. This is an ongoing commitment to your healing and growth. The modality has received widespread media attention for its ability to facilitate profound shifts and with the right commitment, it can support deep transformation.
Please be prepared to book approximately 3-4 sessions, 2 weeks apart on average at the start of receiving these sessions. We then space these out based on each individual's healing requirements.
Because this work engages directly with the nervous system and spine, there are important
contraindications. Please ensure you familiarise yourself with these before booking your session.
Breathwork - To Release and Reconnect
Breathwork uses the breath as a bridge into deeper somatic awareness, nervous system regulation and emotional wellbeing. Guided with intuition and care, sessions blend gentle breath practices with transformational Conscious Connected Breathing, tailored to where you are in life and what your system most needs. During your 60 minute breathwork session, your experience could be soothing and connective, as well as powerful and transformative, supporting emotional release, clarity and presence.
Because this work engages directly with the nervous system, there are important
contraindications. Please ensure you familiarise yourself with these before booking your session.
Reiki – For Rest and Relaxation
Reiki is a gentle, calming practice that channels universal life force energy from practitioner to client. During your 60 minute session, this nurturing modality helps the body restore balance by directing energy to where it’s needed most.
Many people drift into a deep state of rest or even sleep during a session, leaving them feeling refreshed, grounded and rejuvenated. If you’ve been feeling stressed, overwhelmed, or simply in need of care and nourishment, Reiki offers the perfect space to unwind and restore.
